TSUN's second single 'Moonshrine', an eerily psychedelic voyage, has arrived.
In support of this single, TSUN are playing a series of residency dates at Black Bear Lodge, Brisbane, this month.
We asked them to supply a Top 5 list; the band obviously want you to eat healthy, so have listed their top 5 fat-burning fruits. Thanks guys.
Avocado
Loaded with healthy Omega-9 fatty acids (the same fats found in olive oil, olives and macadamia nuts), avocados speed the conversion of fat into energy and boost the rate of metabolism.Coconut
Coconut is rich with medium chain triglycerides (MCFAs), which increase the liver’s rate of metabolism by up to 30 percent, according to some experts. They also help keep you full, so you’re less likely to snack on junk food. Coconut oil frequently aids the functioning of the thyroid gland. Coconut oil, coconut milk (not the low fat variety), coconut flour, and shredded (unsweetened) coconut all contain MCFAs.Lemons
Excellent liver detoxifiers, lemons also alkalise our body. They may seem acidic based on taste, but in the process of being metabolised by the body, they actually alkalise our bodily fluids and tissues. Maintaining the health of the liver is also imperative to the body’s ability to digest and burn fat, since the liver is one of the organs responsible for these functions.Grapefruit
Many studies confirm that grapefruit is an excellent weight loss food. In one study at Johns Hopkins University, women who eat grapefruit daily shed almost 20 pounds on average in only 13 weeks, without changing anything else in their diet or lifestyle.Tomatoes
Packed with vitamin C and the phytochemical lycopene, tomatoes stimulate the production of the amino acid known as carnitine. Research has shown carnitine helps speed the body’s fat-burning capacity by one third.TSUN’s residency at Black Bear Lodge continues on 13th & 27th September.
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