Recharge your body and mind, rekindle with your soul and feel at one with your planet.
Held annually, the Eumundi Markets 'All Well & Good Day' is coming into its 7th year. Featuring some of Australia's top health and wellness professionals, there are demonstrations and wise words held on four stages throughout the market precinct.
BYO matt for free yoga, tai chi and dance will be held at the 'Yoga Hall'. With no experience required you can learn how your body moves and recharge your mind, body and soul. There will also be drum workshops, Latin dance, music, hula hoop jamming, acroyoga, sports aerobics and more.
There will be talks on how to stay married by Mary Lou Stephens, accessing your conciousness with Max Zoulet, meditation with Shenpen, flower essences with Jane Lindsay and how to treat IBS with Emily Sugars.
Cooking demonstrations by well-published authors and renowned health foodies will be held at the 'Market Kitchen Stage' where The Eumundi Medicine Man, Linn Wiggins, Kathryn Alexander and Dominique Liv Kamal will teach you about soul food and the importance of food as medicine.The special event will be held at the Eumundi Markets Saturday, September 6.
