For lovers of all things shiny, stretchy and bedazzled, it’s time to rejoice!
Spandexx Ballet are back for more '80s Aerobics Dance Classes to take you into summer. If you like to witness the fitness and hotness all at once, these classes will get your biceps curling before you can say 'grapevine'. With all the best music of the crimped-hair and leg warmer era, this is the way for anybody to workout, dress up and let their hair down, no experience required.
Glamour girl Mystique, one third of Spandexx Ballet and dance captain of the upcoming classes, tells us her top aerobics dance moves:Knee repeater
An all time classic. Like running, but so powerful you don’t even need to move. Don’t forget to pump those arms!Grapevine
A key movement in any good aerobics workout, we like to add a little grapevine action to Wham’s ‘Wake Me Up Before You Go-Go’. You better believe it.Box step
Forward on the right and don’t forget to get low baby.
Squat thrusts
Feel free to pout at yourself in the mirror when thrusting. Or at the person next to you. We love a bit of 'tude.Jazz hands
No explanation required.Spandexx Ballet classes run at the Australian Company Of Performing Arts from 16 November until 7 December.
